In today’s complex world, all of us have to keep track of loads of information. It can get very stressful to try to remember all of it. Just about anyone can benefit from bullet journaling. This organizational system has some unique qualities that make it very appealing for people who like list-making and for those who get overwhelmed with organizational apps.
If You Love To-Do Lists, Bullet Journaling Might Be For You
If you like to keep to-do lists and have them scattered around the house, then a
bullet journal may work very well for you. Think of it as a large, perpetual to-do list that will work as your brain in a binder. It can help you to keep track of appointments, grocery lists, school information, menu ideas and just about anything you need to remember. Since it’s all in one journal, there won’t be any more frantic searches for the little slip of paper that you lost. Of course, you could always lose track of your journal but since it’s bigger, you’ll be able to find it quickly.
If You’re Looking For An Old Fashioned Paper System, Bullet Journaling May Be For You
We all use and love our smartphones and tablets, but sometimes it’s nice to use pen and paper. If you want an organized, easy to deal with system that requires no recharging or Wi-Fi, then bullet journaling will be a great fit for you.
Even if you love Google Calendar and your organizational apps, you’ll want to give this system a try. There’s just something about writing things down by hand that helps us process them differently. Additionally, some experts feel that we retain the information better from paper than from a computer screen.
If You’re A Creative, You’ll Love Bullet Journaling
If you need a creative outlet but you don’t have the time to get out art supplies and sit down to sketch, paint, or create, then you’re going to love the creative possibilities of bullet journaling. As you plan your day, you can let out your creative side as you doodle and decorate your daily pages. Be sure to check out the #bujo and #bulletjournal hashtags on Pinterest and Instagram. However, don’t let other people’s elaborate spreads overwhelm you. It’s completely optional and there’s nothing wrong with taking a minimalist approach to your journal.
If You Struggle With a Monkey Mind, Then Bullet Journaling May Set You Free
Do you struggle with everything you need to do and remember today? Or maybe you have a great idea that runs across your head at an inappropriate time and then forget what it was when you try to remember it? That takes up a lot of brain space. It also causes stress. A bullet journal may be the perfect solution for you because it helps you jot down all those appointments, to-dos, meetings, and ideas you don’t want to forget as they come up.
Writing down those random thoughts and ideas will allow you to get the noise out of your head and in a safe place where you can follow up later on when you have the time.
Just imagine what you’ll be able to do with all that extra brain room and how much less stressed you’ll feel when you know where all your important information is.
If You Need Something Mobile, Bullet Journaling May Be For You
One big advantage of the bullet journal is that it’s simply a notebook and a pen. You can sit down at any time or place to plan a block of time, track your progress through the day or add some new reminders. There’s no need to hunt down a power outlet and your bullet journal will work just fine in bright sunlight.
Additionally, bullet journaling is a great way to take a digital detox. Learn to unplug once in awhile and get some thinking done away from your computer or smartphone.
Even if you don’t fit into any of these groups, do give bullet journaling a try even if you don’t think of yourself as a pen-and-paper person. Bullet journaling might be just the sanity saver that you’ve been looking for.
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